Questions people ask
Can you use tap water in a neti pot?
Not straight from the tap. ENT physician Dr. Madeleine Herman tells NBC Select to use distilled or sterile water, or tap water that has been boiled and then cooled. She explains that organisms that may be harmless when swallowed can cause serious infections in the nose. She also says to wash the device thoroughly after each use and let it air dry completely before storing it.
Who should skip a neti pot?
ENT surgeon Dr. Ryan Salvador tells NBC Select that people who recently had ear or sinus surgery, or neurosurgical procedures through the ears or sinuses, should skip them. He also warns that a history of ear infections can mean fluid behind the ears, and that a weakened immune system raises the risk of serious infection from badly prepared water or a poorly cleaned pot. NBC Select adds that if your nose is completely congested or rinsing hurts, don't force it: stop and consult your doctor.
Do you need an air purifier and a HEPA vacuum?
Malcolm Berman of Green Clean NYC recommends both in NBC Select's vacuum guide, because an air filter only cleans particles in the air. The guide also says bagged vacuums suit severe allergies best, since they keep debris sealed. Start with whichever one your budget covers.